WHAT IS OBESITY ? Obesity is a condition where a person has accumulated so much body fat that it might have a negative effect on their health. Did you know, our country Malaysia has a percentage of people with the highest obesity or weight loss problem in Asia? causes Unhealthy eating is high carbohydrate intake and fat. Not exercising due to busy work and spending much time sitting in front of the computer and watching television. Not getting enough sleep and it increases the percentage to doubled obesity. Descent and genetic factors. impact of harmful obesity Have a high risk of various illnesses such as: - Heart disease High blood pressure Diabetes Gout Breathing problems cancer Steps to prevent obesity balanced diet healthy eating excersise in effective ways change the habits taking medicines Conclusion Obesity not only has health effects (disease) but also psychological aspects. People often un...